If Christmas isn’t the most wonderful time of the year for you, here is my guide to surviving the festive season.

Four basic principles that will help you and your partner communicate better.

How common is low sexual desire? What are the causes and what can be done to address it?

What can be done when coping mechanisms no longer serve us?

How I support clients with ADHD in therapy. Helping you through seeking a diagnosis for ADHD. What my ADHD clients and I talk about in therapy.

If you are experiencing domestic violence or abuse, or think you might be, find out how I work with it safely.

Thinking of having therapy for the first time? Here’s what it’s really like.

Anxiety is one of the most common issues that people bring to therapy. Find out how I work with it effectively.

An overview of my trans-affirmative approach to psychotherapy.

An introduction to the many processes that make therapy so effective.

Want to know more about couples counselling? Read on.

Is PST for you? Read on to find out what problems it addresses and what is involved.

Half a dozen tips on getting the full benefit from therapy.