Supporting the sandwich generation
Are you feeling squeezed, caring for children and ageing parents? Read on to learn how therapy can support the sandwich generation.
How to address your anger
Worried about your anger? Read on to understand anger better and learn new ways to deal with it.
Starting therapy: everything you need to know
All your questions answered about starting therapy and how to find your perfect therapist.
Helping couples address money issues
How should money be shared in a couple? How should you talk about money with your partner? This is how I approach discussions around money in couples counselling.
How I can help you if you are feeling suicidal
If you are feeling suicidal, I will support you by listening to you without judgement, maintaining confidentiality and respecting your right to end your own life.
‘Tis the season to be…
If Christmas isn’t the most wonderful time of the year for you, here is my guide to surviving the festive season.
The ABCD of effective communication for couples
Four basic principles that will help you and your partner communicate better.
Low sexual desire
How common is low sexual desire? What are the causes and what can you do to address it?
When coping mechanisms are no longer helpful
What can be done when coping mechanisms no longer serve you?
How I can support you if you have ADHD
How I can support you in therapy if you have ADHD. Helping you through seeking a diagnosis for ADHD. What my ADHD clients and I talk about in therapy.
Help for people experiencing domestic abuse
If you are experiencing domestic violence or abuse, or think you might be, I can support you safely.
First time in therapy?
Thinking of having therapy for the first time? Here’s what it’s really like.
How I can help you reduce your anxiety
Are you suffering from anxiety? Find out more about how I can support you and lead you to a less anxiety-ridden life.
Support for trans clients and those questioning their gender
An overview of my trans-affirmative approach to psychotherapy.
How does therapy work?
An introduction to the many processes that make therapy so effective.
Your questions answered about couples therapy
Want to know more about couples counselling? Read on.
What is psychosexual therapy?
Is PST for you? Read on to find out what problems it addresses and what is involved.
Make the most of your therapy
Half a dozen important tips on getting the full benefit from therapy.