Thinking of having therapy for the first time? Here’s what it’s really like.

Anxiety is one of the most common issues that people bring to therapy. Find out how I work with it effectively.

An overview of my trans-affirmative approach to psychotherapy.

An introduction to the many processes that make therapy so effective.

Want to know more about couples counselling? Read on.

Is PST for you? Read on to find out what problems it addresses and what is involved.

Half a dozen tips on getting the full benefit from therapy.