Online therapy
Convenient, accessible web-based therapy
Combining compassionate support with the convenience of online sessions, my online therapy service may provide just the help you need.
Does online therapy really help?
Yes, definitely. Many studies have shown online therapy to have comparable benefits to face-to-face therapy. These include Ierardi et al (2022), Carlbring et al (2017) and Novella et al (2022) In some studies, face-to-face has shown a slight advantage, but the difference is really very small; if you think online will work better for you than face-to-face, you can rest assured it’s effective.
Why choose me?
I’m a very experienced therapist - I’ve been seeing individuals and couples for over 15 years. I’m easy to talk to, warm, insightful and down-to-earth. I’m also pretty unflappable! I can talk about subjects like suicide, abuse, self-harm and sexual problems comfortably, and make it easier for my clients to do so.
I offer free introductory chats and half price initial consultations so that you don’t have to spend a lot to get a feel for whether I’m a good fit for you. Most clients who come for an initial consultation with me choose to continue with me, but if I’m not the right fit for you I will be happy to refer you to a colleague. I manage a large team of therapists so if I’m not the perfect fit for you there’s a good chance I know someone who is!
Next steps
If that sounds good to you, it’s easy to book an initial consultation or a free introductory phone call here…
If you want to find out more first, feel free to contact me and I’ll get back to you promptly.